The American Dental Association advises people to brush their teeth twice each day, while also remembering to thoroughly floss between their teeth and along the gumline at least once per day. This daily oral hygiene routine should remove most traces of plaque, a sugar residue, and food particles from your mouth. Applying fluoridated toothpaste with mild abrasive to your soft-bristled... read more »

Teeth Grinding Teeth grinding, which is also referred to as bruxism, refers to the clenching of the teeth together tightly or rubbing them against each other. Many people grind their teeth from time to time, but for some, the severity is such that their oral health could be harmed. Teeth grinding can happen during the day, but it can also... read more »